How Soon After Arm Lift Surgery Can I Resume Normal Activities?
Are you considering an arm lift to remove upper arm fat and achieve a firmer, more toned appearance? If so, you may be wondering what to expect during arm lift recovery. Board-certified plastic and reconstructive surgeon Dr. Jeffery LaGrasso estimates that most patients resume normal activities about four weeks after surgery.
Whether you're planning to return to work or participate in your favorite exercises, our team at Jeffery LaGrasso MD can guide you through recovery from beginning to end. Call now for an appointment in Miami, FL We can discuss details like what to wear after arm lift surgery and more.
How to get rid of bat wings with arm lift surgery
Bat wings (upper arm fat and loose skin) are one of the most common concerns associated with age, weight loss, or genetics. If you want to know how to get rid of bat wings, Dr. LaGrasso can help. An arm lift involves excess skin removal, tightening of the tissue, and liposuction to remove stubborn fat pockets. While some may think this sounds painful, the procedure is actually straightforward and often produces dramatic results.
Your arm lift recovery timeline
After arm lift surgery in Miami, FL, you may be out of commission for a short period. It's important to give your body enough time to heal and avoid unnecessary strain or movements. Here's a breakdown of what to expect:
- Day 1: Almost immediately after surgery, you will experience some discomfort and swelling. Your arms may also be wrapped in bandages or compression garments. We ask that a close friend or family member drive you home and help with daily tasks.
- Week 1: During this time, it's important to rest and avoid strenuous movements. You may still have some swelling and bruising in your arms. Dr. LaGrasso will provide instructions on how to care for your incisions and when you can shower or bathe.
- Week 2: Dr. LaGrasso may book a follow-up appointment to ensure that healing is going as planned. Some discomfort is expected, but it should be minimal compared to the first week. Continue to rest and use ice packs as needed after excess skin removal.
- Week 3: At this point, you may start feeling more like yourself again. You can start incorporating light activities into your routine as long as they don't involve using your arms.
- Week 4: By the fourth week, most patients resume their normal activities. However, it's recommended to avoid strenuous exercise. You can return to work if your job does not involve heavy lifting or extensive arm movement.
What to wear after arm lift surgery
One of the most overlooked parts of arm lift recovery is planning what to wear after arm lift surgery. Loose, comfortable clothing is a must as it minimizes strain on incisions and makes dressing easier. Button-up shirts are a great choice because they don't require raising arms overhead. Staying mindful of clothing choices early on can make the initial stages of recovery far more manageable.
Get your desired arm shape
Excess skin removal may seem intimidating, but it's a popular procedure that helps patients look and feel their best. If you want to know how to get rid of bat wings or upper arm fat, ask about this innovative surgery at Jeffery LaGrasso MD in Miami, FL. Board-certified plastic and reconstructive surgeon Dr. Jeffery LaGrasso is highly skilled in helping patients achieve their aesthetic goals. Call now for an appointment.